Kelly Muir has a good article on the Personal Defense Network entitled The Need for Integrated Self Defense. She emphasizes that self defense is more than knowing how to use a gun. It also means knowing something about bare hands, teeth, Tasers, pepper spray, knives, sticks, stones and harsh language. It means having at least a minimum level of physical fitness. Most important of all is it requires the proper mindset.
Read it. It is worth your time.
1 hour ago